Apple cider vinegar is said to be a natural remedy for many ailments. It has antibacterial, antifungal, and antiviral properties, and is very rich in acetic and malic acid. It contains a number of vitamins, mineral salts, and amino acids. Active ingredients also include soluble fibre in the form of pectin, vitamins A, B6, C, E, and a range of B vitamins. Minerals include boron, sodium, potassium, phosphorus, calcium, iron, and magnesium.
Natural Factors Apple Cider Vinegar offers a wide variety of health-promoting benefits. It cleanses the body of toxins and promotes good blood circulation. It helps improve digestion and helps lower the body’s storage of fat.
Even though vinegar is acidic, it has an alkalizing effect in the body. Neutralizing the pH of the body may be the reason apple cider vinegar is traditionally known for a variety of healing properties.