Are you ready for As Many Reps As Possible? Part of Beyond Yourself’s FireBreather Series, AMRAP is a zero carb/anabolic BCAA endurance formula that goes beyond your standard branched chain amino acid supplement. The combination of BCAAs (4:1:1 ratio), L-Carnitine, Magnesium and Glutamine make AMRAP the perfect supplement for both endurance based and high intensity training. AMRAP not only helps improve recovery time, it helps improve muscle function, increase natural energy levels, stimulates your metabolism and helps repair muscle to aid with muscle growth. AMRAP is the perfect intra workout thirst quencher. Trusted Quality. It's time to go Beyond Yourself.